Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You would probably dismiss it as a fancy. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
Players must be familiar with the job of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Trapping skills of the players can be enhanced by following the ways mentioned here.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. The biggest reason for this is that the inside area of the foot is broad and is most helpful in tackling the ball.
In soccer coaching drills, players can be taught to use the instep or crown of the foot along with entire foot when the players are senior and established. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: Using your thigh to control rapid and bouncy ball is an excellent approach. Guide the players to come in front of the ball, take one thigh up to capture the ball and other thigh to stay grounded. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
This activity has to be practiced regularly in order to become an expert at it by first using the knee to catch the ball and then bringing the knee down to prevent it from getting away.
Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Train the players to confront the ball head on by taking their chest out in full force in order to control the ball. The ball will therefore loose its pace immediately and drop down right away to the feet.
However, in the soccer training drills, it is important to realize that young players should not be exposed a lot to this technique. It is very typical of them to use their hands while trying to stop the ball with the chest. This can become a serious issue if they tend to become habitual of tackling the ball with hands.
It’s time now to execute these soccer coaching drills. Ensure that the players increasingly practice these. By subscribing to our youth soccer coaching community, keep yourself updated on the latest in the field.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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